Depression is a gift: be the change – the how

Teal Swan, Matt Kahn, Inelia Benz - so many teachers out there to learn from! But if we do have the power, and we do, how can we best organize our efforts into doing something efficient, simple, abundant and lasting for the world where we live? Step one: Breathe. Step two: Eat Step three: Clean [...]


He didn't smile at me on the subway. He walked ahead an rudely bumped into a woman Who turned to him in anger and annoyance. Pride and arrogance, get out of my way, His saunter said as he made his way down stairs. I followed - Curious to see what lies beneath This act. Prepared [...]