Depression is a gift: What do you mean love is a field?

The following video explains in simple terms what is meant by love being a field instead of a feeling. It also describes step two: Eat. I am beginning the Depression is a Gift course of August 1. It will consist of building a community of people who are committed to practising self love. The practice [...]

Boundaries

From: "The Art of Peace" by Anna Hur Boundaries is the energy of "You will not pass" and "Unconcerned". Just stand your ground. No matter the emotion thrown your way, you will remain unperturbed. Unshakeable. Like a mountain. Have you ever tried to hit a boulder as a child in anger? It does not hit [...]